Raw pomegranate, walnut and tomato soup; green peppers with raw pepita, walnut and mango pate.
2 good sized tomatoes.
2/3 cup pomegranate juice.
1/3 cup walnuts.
1 tablespoon evoo.
1 teaspoon garlic.
1 tablespoon red onion.
Sea salt and black pepper to taste.
Minced basil and red onion for garnish.
Core the tomatoes and puree the ingredients.
1/2 cup walnuts.
1/2 cup pepitas.
1 peeled and diced mango (yellow will be riper and sweeter, while green will be sharper).
1/3 cup red onion.
1 teaspoon of garlic.
1/3 - 1/2 nutritional yeast (add more to absorb liquid from the mango if you need to).
sea salt and black pepper to taste.
Puree ingredients.
Let the puree chillax in the fridge for a couple of hours or overnight if you can.
Slice one large green pepper to remove seeds and pith.
Spoon pate onto the slices.
Labels: green pepper, mango, pepitas, pomegranate, raw, soup, tomato, vegan, vegan pate, walnut
posted by Unknown @ 8:25 PM
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