Friday, April 27, 2007

Raw Soup Recipes

Yeah!!!! I am posting 3 recipes. One I've already made and damn it was yummy and two I am making this weekend :)

Everyone give it a try and let me know how yours come out!

Creamy Carrot Soup
3 cups carrot juice (I've am not sure what happens if you just blend it)
I large avocado
1 green onion
1 cup fresh basil
1 tomato
1/2 lemon
1/2 tsp cumin

Juice the carrots in a juicer, add it to a blender with all the other ingredients. Blend till smooth. What ever you do don’t omit the cumin. It makes the soup extra yummy!

These are the two I have not, but will be trying tomorrow

Broccoli Soup
3 Cups water
1 cup almonds
1 tsp agave
2 cups broccoli chopped
1 clove garlic
1 TBPS Extra Virgin Olive Oil
1 tsp sea salt
1/8 tsp cumin
1/8 tsp black pepper

Carrot Asparagus Soup
1 cup cut up asparagus
1 cup carrot juice
2 heaping TBSP's tahini
1 tsp cut-up onion
pinch of sea salt

in a blender, blend all ingredients till smooth. Garnish, serve!


At April 30, 2007 6:49 PM, Anonymous michelle said...

oh wow! the broccoli soup is really similar to the one that aa has been making and i have been eating: 4 cups water (maybe more?), about 2 cups hazelnuts (local oregon ones!), 2 heads and stalks of broccoli, 1 inch of ginger and 4 inches of burdock. it is killer! he usually adds oil and salt to his, but i don't need it.

i'd love to try the carrot asparagus!


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